Healing Your Broken Heart
When you’ve got a broken heart it’s hard to believe that you’ll ever feel good again, you are however designed to heal. Through this gentle journey, you will tap into the nurturing forces of your heart to help you move through and beyond the pain carrying you back to wholeness. A broken heart can lead to great personal transformation.
Going through a breakup can be tough. Even the most amicable of splits still mean the end of a relationship. For better or worse, knowing your time together has come to an end can be an emotional experience. According to one study published in The Journal of Positive Psychology, it takes around 11 weeks before we start feeling better after a relationship ends. A separate study put that figure at closer to 18 months, following the end of a marriage.
Experienced hypnotherapist and EFT(emotional freedom technique) practitioner, Carole McCormack, explains. “When you’ve been through a breakup it’s always good to talk to someone you trust, to work through your feelings and make sense of things. But there’s an even better way to help you heal your heart and move on – hypnotherapy and EFT.”
It is important to heal your relationship breakup so it does not effect future relationships.