Weight Loss Hypnosis Therapy

Hypnotherapy is a gentle and natural way of working to bring our actions in line with our minds. We take into account things such as:

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·         Emotional eating – such as eating for comfort, eating as a diversion strategy or                  when you are burying feelings you do not like ;

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·         Habitual eating – eating when you’re not hungry;

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·         Specific foods which are a “challenge”;

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·         Social eating – celebrating with food, rewarding yourself with food, etc. 

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Lose Weight With Hypnotherapy, EFT and NLP

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Lose weight with a completely natural drug-free, no diets, no pills, no supplements, healthy eating and exercise approach.​

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People suffering with emotional eating, focus and obsess

around food – believing that by controlling food intake or

weight they can rid themselves of their lack of self-worth

and painful feelings. Or they may eat when feeling stressed

out and unable to deal with difficult feelings and emotions.

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Hypnotherapy can help you with:

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• Letting go of unhealthy eating habits

• Managing self esteem

• Letting go of limiting self belief systems

• Overeating cycle, purging or strictly controlling and denying food by addressing unresolved underlying issues and/or trauma.

• Permanently breaking the destructive cycle of bingeing, yo-yo dieting or self-starvation and learning to have a healthy lifestyle, hypnotherapy, EFT and other healing modalities and processes can help with this.

• Identify the toxic self-talk, the blocks and negative mentalities around food and body image