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Discover the gentle yet powerful role of hypnotherapy in healing grief in our latest post. We explore how this compassionate can help.

When it comes to achieving academic success, it is not enough to rely solely on intelligence and hard work. Sometimes, you need to...

Have you ever wondered if there's more to gratitude than just saying "thank you?" Lately, the concept of expressing gratitude has gained...

Girl attracting abundance with hypnosis.

Recognising the Signs of Addiction and What to Do About It Addiction can happen to anyone, even those who don’t think they are at risk....

How Hypnotherapy Can Help Change Your Life Have you ever felt like there was something holding you back from reaching your true...

How Manifestation Works with Hypnosis The law of attraction, #wealth or the belief that an individual's thoughts and intentions create...

Frequently Asked Questions About Hypnotherapy Hypnotherapy is a powerful tool for those seeking to overcome an issue or gain insight into...

We all have an inner child that can feel neglected or ignored. This “inner child” is the part of you that has feelings, needs, and wants...

If you suffer with insomnia or have trouble falling or staying asleep you have probably wondered – How can I stop my mind racing so I can...

Have you ever wondered what the difference is between Hypnosis and Hypnotherapy. Perhaps you're looking for help or support but not sure...

Thanks to hypnosis stage shows hypnosis is one of the most fascinating, yet least understood, forms of therapy. Below, we’ve listed 5...

How to select a hypnotherapist? When it comes to choosing a product or service, there are several things I would suggest you consider and...

Using Emotional Freedom Technique (EFT) for Sleep Problems By Carole McCormack, CSM, CHyp, EFTcc According to some researchers, around 60...

Why Do I Crave Sweets? At times, people turn to sweets to satisfy far more than just a craving, which signifies that the issue isn't just...

Body Centred Approach, rather than focusing only on thoughts or emotions associated with a traumatic event, this expands to include the...

Depression and Sleep and Emotions A relatively new discovery shows why depression messes with your sleep, energy levels, and emotions and...

Curious if hypnosis works? Learn how hypnotherapy can help with phobias, confidence, and emotional healing for a transformative life.