Release the Cause of Post Natal Depression with Hypnotherapy | Post Natal Depression Hypnotherapy

Becoming a new parent is one of the most exciting and life-altering experiences anyone can have. But for some, the joy of having a baby...

How Many Hypnotherapy Sessions Do You Need?

One of the questions new clients ask me is, "How many hypnotherapy sessions do I need to make change?" The number of hypnotherapy...

Sleep Hypnosis - can it help with insomnia and other sleep problems

If you suffer with insomnia or have trouble falling or staying asleep you have probably wondered – How can I stop my mind racing so I can...

5 Surprising Facts About the Science of Hypnosis

Thanks to hypnosis stage shows hypnosis is one of the most fascinating, yet least understood, forms of therapy. Below, we’ve listed 5...

Healing Emotional Baggage Can Propel Your Life Forward

It would be a good idea to know what ‘emotional baggage’ means and why it should be ‘resolved’, ‘changed’ or ‘healed’. Emotional baggage...

How Releasing Your Emotions Can Help You Change Your Weight?

Most of the brain activity is subconscious. Scientists agree that the conscious mind is 2-5% of our brain function and our subconscious...

How do I choose a Hypnotherapist that is right for me?

How to select a hypnotherapist? When it comes to choosing a product or service, there are several things I would suggest you consider and...

Help with Healing Trauma with Hypnotherapy

Body Centred Approach, rather than focusing only on thoughts or emotions associated with a traumatic event, this expands to include the...

Can Hypnotherapy Help Anxiety?

Help dealing with Anxiety Anxiety disorders affect millions of people around the world and it is one of the most common mental...

Does hypnotherapy work for depression?

Depression and Sleep and Emotions A relatively new discovery shows why depression messes with your sleep, energy levels, and emotions and...

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