Blog

Power of Gratitude: Scientific Evidence for Improving the Mind and Body

Have you ever wondered if there's more to gratitude than just saying "thank you?" Lately, the concept of expressing gratitude has gained...

Unlock Abundance with Hypnotherapy: Take Control of Your Life Today

Girl attracting abundance with hypnosis.

How Many Hypnotherapy Sessions Do You Need?

One of the questions new clients ask me is, "How many hypnotherapy sessions do I need to make change?" The number of hypnotherapy...

What is the difference between hypnosis and hypnotherapy?

Have you ever wondered what the difference is between Hypnosis and Hypnotherapy. Perhaps you're looking for help or support but not sure...

How do I choose a Hypnotherapist that is right for me?

How to select a hypnotherapist? When it comes to choosing a product or service, there are several things I would suggest you consider and...

Why Can't I Stop Eating Sweets?

Why Do I Crave Sweets? At times, people turn to sweets to satisfy far more than just a craving, which signifies that the issue isn't just...

Hypnosis and Hypnotherapy for Binge Eating Disorder

The following are just some examples of possible causes of Binge Eating Disorder: Eating too quickly, so that the stomach is full before...

Can Hypnotherapy Help Anxiety?

Help dealing with Anxiety Anxiety disorders affect millions of people around the world and it is one of the most common mental...

Does hypnotherapy work for depression?

Depression and Sleep and Emotions A relatively new discovery shows why depression messes with your sleep, energy levels, and emotions and...

Celebrities that use Hypnosis

For those who wonder whether hypnosis is popular among famous people such as Hollywood stars, businessmen and sportsmen, here is a small...

Does Hypnotherapy really work?

A study analysis from 1970 found hypnosis to have a 93 percent success rate, with fewer sessions needed than both psychotherapy and...