Blog

Power of Gratitude: Scientific Evidence for Improving the Mind and Body

Have you ever wondered if there's more to gratitude than just saying "thank you?" Lately, the concept of expressing gratitude has gained...

Unlock Abundance with Hypnotherapy: Take Control of Your Life Today

Girl attracting abundance with hypnosis.

Recognising the Signs of Addiction and What to Do About It

Recognising the Signs of Addiction and What to Do About It Addiction can happen to anyone, even those who don’t think they are at risk....

Hypnotherapy-Frequently Asked Questions

Frequently Asked Questions About Hypnotherapy Hypnotherapy is a powerful tool for those seeking to overcome an issue or gain insight into...

Healing Emotional Baggage Can Propel Your Life Forward

It would be a good idea to know what ‘emotional baggage’ means and why it should be ‘resolved’, ‘changed’ or ‘healed’. Emotional baggage...

Why Can't I Stop Eating Sweets?

Why Do I Crave Sweets? At times, people turn to sweets to satisfy far more than just a craving, which signifies that the issue isn't just...

Help with Healing Trauma with Hypnotherapy

Body Centred Approach, rather than focusing only on thoughts or emotions associated with a traumatic event, this expands to include the...