Blog

Jun 243 min

Understanding Anxiety and Trauma:

Learn about anxiety and trauma, their symptoms, impacts, and treatments like hypnosis,EFT and self-help strategies for better mental health.

Sep 6, 20222 min

Theory Overview On How EFT Works

Like acupuncture, EFT is a therapy involving meridian points. These tapping points are important to the healing and movement of the...

Feb 23, 20223 min

Help with Healing Trauma with Hypnotherapy

Body Centred Approach, rather than focusing only on thoughts or emotions associated with a traumatic event, this expands to include the...

Feb 13, 20223 min

Does hypnotherapy work for depression?

Depression and Sleep and Emotions A relatively new discovery shows why depression messes with your sleep, energy levels, and emotions and...

Jul 24, 20212 min

Does Hypnotherapy really work?

A study analysis from 1970 found hypnosis to have a 93 percent success rate, with fewer sessions needed than both psychotherapy and...