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Common Treatments

Healing from PTSD with Nu-Vera’s Holistic Therapy

Living with Post-Traumatic Stress Disorder (PTSD) can feel like a constant battle. The memories, flashbacks, and heightened anxiety can make it difficult to enjoy life or feel safe. At Nu-Vera, we offer holistic, trauma-focused therapies designed to help you heal from PTSD and reclaim control over your life.

What Is PTSD?

Image by Claudia Wolff

PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event, such as an accident, assault, natural disaster, or military combat. While many people experience temporary stress after trauma, those with PTSD may struggle with ongoing symptoms that can interfere with their daily lives.

Common symptoms of PTSD include:

  • Intrusive memories: Recurring, distressing memories or flashbacks of the traumatic event

  • Nightmares: Recurrent bad dreams related to the trauma

  • Hyperarousal: Constantly feeling on edge, easily startled, or overly aware of surroundings

  • Avoidance: Avoiding places, people, or activities that remind you of the trauma

  • Emotional numbness: Difficulty experiencing positive emotions or connecting with others

  • Negative thoughts and moods: Persistent feelings of guilt, shame, or a sense of helplessness

PTSD can affect every area of life, from relationships to physical health, but you don’t have to navigate it alone. At Nu-Vera, we’re here to help you heal and find peace after trauma.

How Nu-Vera Can Help You Heal from PTSD

At Nu-Vera, we specialize in holistic treatments that address the emotional and mental effects of PTSD. Our personalized therapy programs combine hypnotherapy, EFT (Emotional Freedom Technique), and coaching to support your recovery and help you process trauma safely and effectively.

  • Hypnotherapy: Hypnotherapy helps access your subconscious mind to release the deeply ingrained memories and emotions tied to your trauma. By working through these emotions in a safe, controlled environment, hypnotherapy can reduce the intensity of your PTSD symptoms and bring you greater peace.

  • EFT (Tapping): EFT allows you to release the emotional energy and stress trapped within your body from the trauma. Through gentle tapping on acupressure points while focusing on your traumatic memories, EFT helps reduce anxiety, fear, and emotional distress, offering immediate relief.

  • Coaching: Our coaching sessions help you regain control over your life by addressing your emotional needs and developing coping strategies. We work with you to build resilience, manage triggers, and restore your sense of empowerment.

The Benefits of Our PTSD Treatment

Choosing Nu-Vera’s holistic treatment for PTSD can help you:

  • Release Emotional Trauma: Safely process the trauma in a way that reduces its emotional charge and allows you to heal.

  • Reduce Flashbacks and Nightmares: Find relief from recurring memories and nightmares, so you can sleep peacefully and feel more grounded.

  • Calm Hyperarousal: Bring your nervous system back into balance, reducing feelings of anxiety, irritability, and tension.

  • Rebuild Emotional Connection: Overcome feelings of numbness and disconnection, so you can re-engage with life and your relationships.

Take the First Step Toward Healing

You don’t have to let PTSD control your life any longer. At Nu-Vera, we’re dedicated to helping you overcome trauma and reclaim your peace of mind. Book your session today, and begin your journey to healing and emotional freedom.

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